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Trying to figure out my body fat percent and if I made progress. I started August 25th 2022 walking 10k steps a day on 1600 - 1800 cal with weighted vest and
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Top 3 Best Weighted Vest 2021 | Budget, Crossfit, Running, Home Gym, and Plate Carrier for the Range - YouTube
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Running with a weight vest: 11 benefits + do's and don'ts - Run With Caroline - The #1 running and fitness resource for women
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