💪🏼EXERCISE of the DAY: DB Face-pulls. - If anyone has a weaker area of their deltoids it's usually the rear delt. With heavy Chest days, rear delts are... | By Dana Linn
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No cable machine to do face pulls to build bigger rear delts? Try this face pull alternative using dumbbells only! 💪🏻 #facepull #facepulls #reardelt... | By Andrew Kwong | Facebook
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