![When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist](https://d2zp5xs5cp8zlg.cloudfront.net/image-24037-800.jpg)
When do I use a hot pack or heating pad vs a cold pack for pain treatment? | Stittsville Physiotherapist
![Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set - Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set -](https://m.media-amazon.com/images/I/A1vR7ERJ90S.jpg)
Amazon.com: Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back & More (3 Piece Set -
![Amazon.com: Ice Packs for Injuries, 10.5"x14.5" Reusable Gel Ice Pack with Strap for Shoulders, Knee, Ankle, Foot, Elbow, Hip, Back Pain Relief, Hot and Cold Compress for Sprains, Swelling, Bruises : Health Amazon.com: Ice Packs for Injuries, 10.5"x14.5" Reusable Gel Ice Pack with Strap for Shoulders, Knee, Ankle, Foot, Elbow, Hip, Back Pain Relief, Hot and Cold Compress for Sprains, Swelling, Bruises : Health](https://m.media-amazon.com/images/I/71euu-NbU1S.jpg)
Amazon.com: Ice Packs for Injuries, 10.5"x14.5" Reusable Gel Ice Pack with Strap for Shoulders, Knee, Ankle, Foot, Elbow, Hip, Back Pain Relief, Hot and Cold Compress for Sprains, Swelling, Bruises : Health
![NEWGO Gel Bead Ice Pack for Injuries Reusable, Hot Cold Therapy Cold Pack for Sore Muscle, Arthritis, Swelling, Pain Relief - 2 Pack : Amazon.ca: Health & Personal Care NEWGO Gel Bead Ice Pack for Injuries Reusable, Hot Cold Therapy Cold Pack for Sore Muscle, Arthritis, Swelling, Pain Relief - 2 Pack : Amazon.ca: Health & Personal Care](https://m.media-amazon.com/images/I/61yGwWrxA9L._AC_UF1000,1000_QL80_.jpg)
NEWGO Gel Bead Ice Pack for Injuries Reusable, Hot Cold Therapy Cold Pack for Sore Muscle, Arthritis, Swelling, Pain Relief - 2 Pack : Amazon.ca: Health & Personal Care
![Amazon.com: MEDVICE 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation Reusable Gel Wraps Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs, 2 Amazon.com: MEDVICE 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation Reusable Gel Wraps Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs, 2](https://m.media-amazon.com/images/I/81Np-nH36vL.jpg)
Amazon.com: MEDVICE 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation Reusable Gel Wraps Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs, 2
![Cold & Hot Therapy Wrap by Bodyprox- Reusable Gel Pack for Pain Relief: Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). : Amazon.ca: Health & Personal Care Cold & Hot Therapy Wrap by Bodyprox- Reusable Gel Pack for Pain Relief: Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle). : Amazon.ca: Health & Personal Care](https://m.media-amazon.com/images/I/61XsUpz4T8L.jpg)