Nick Bare - Today's workout: 2 mile warm up, 1 km threshold, 12 x 400 meter intervals, 1 km threshold, 2 mile cool down...now on to the weights for some deadlifts and back hypertrophy. #bpnsupps | Facebook
Track repeats 🔁 to start the morning. @genucan is my go to for track sessions to keep my energy levels sustained for those long sessions | Instagram
Nick Bare - Texas summers are officially here. 8 miles in 96 degree weather and it felt good to get a crazy sweat going. It reminds me of Ironman Prep last summer...Saturday
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