Pilates Anytime - Snake and Twist | physical exercise, pilates, organism | Once upon a time there was a simple, straightforward movement training discipline called Contrology, invented by a man named Joseph
![Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in gym health and fitness concept Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in gym health and fitness concept](https://img.freepik.com/premium-photo/fit-man-doing-lunge-stretch-yoga-pilates-exercise-strengthen-tone-his-muscles-using-reformer-gym-health-fitness-concept_124865-20788.jpg?w=2000)
Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in gym health and fitness concept
![The most perfect Snake Twist I have ever seen. Dorothee on the reformer. | Yoga pilates, Pilates body, Pilates workout The most perfect Snake Twist I have ever seen. Dorothee on the reformer. | Yoga pilates, Pilates body, Pilates workout](https://i.pinimg.com/originals/61/49/dd/6149ddce8f73ebf8122c90ae1721301e.jpg)